Nutrition

Maintaining a healthy lifestyle starts with a colorful plate and some exercise! FIND’s nutrition policy focuses on five key food groups in acquiring and distributing food to our network. Our equitable distribution of fresh fruits, vegetables, protein, dairy, and whole grains align with the USDA MyPlate recommendations for a nutritious, well-rounded diet.

Nuestras Recetas Ancestrales

Presentado por Unida por Salud, UCR School of Medicine, y FIND Food Bank! Libro de cocina purépecha disponsible en septiembre.

Download English Cookbook

Download Spanish Cookbook

Para obtener más recetas, escanee el código QR en la foto

Mina y Cesar Cocinan Tostadas de Nopal





Find resources for healthy, affordable meals

Feeding America Hunger + Health: Healthy Recipes

Eatfresh.org – Mini Course for Healthy, Affordable Eating